Today’s Focus:

Clean all door knobs, phones, entertainment equipment (remote controls), switch plates, banisters and other things that are repeatedly touched.

To cook:

Let’s fix something simple and nourishing tonight.  Shrimp sauteed with garlic and butter served over rice.  Add some fresh fruit.


We are half way through the week.  Let’s us take a deep breath and pause.  For our pamper time today how about making a weekend plan with friends?  Movies or brunch or a trip to the craft store and a stop for coffee and talk?